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Insider: What Strikes Motivation?

Whether intrinsic or extrinsic rewards what is the catalyst for motivation? Motivation according to Websters dictionary "is the act of motivating".... but what exactly drives the process of motivation?

From personal experience motivation derives from a persons drive, devotion and persistence. It takes more than the individual; a support system is also needed to help continuously drive motivation. Extrinsic rewards do not fulfill the value or purpose of one's perceived intentions. It's how satisfied the person feels internally (intrinsic) that maintains the devotion.

Doubt is motivations enemy, it suppress the want and need of fulfillment due to lack of self-confidence or negativity. Overcoming doubt is a challenging obstacle for many, including me. It's like all the negative vibes try their best in every way to hold me back. That's when I realized the importance of PERSISTENCE. Learning how to persevere is one of life's best skills. Knowing how to challenge when being challenge; as well as how to advocate for what you want instead of waiting for the chance of it happening. I was taught that motivation is the key to many success in life; however, being oblivious to the cause and effect relationship of motivation will deter the results of what success looks like. What you reap you will sow.

Build your support system and reflect on what's striking your motivation. Challenge yourself and see if you gain results.

Peace, Love & Expression- ANOVA

For more ANOVA follow on Instagram @A.N.O.V.A_IO & Subscribe to ANOVA Inside Out's YouTube Channel


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